Whole30 for the Month of February
Hi Friends! Happy Wednesday! Today, I wanted to share with you the beginning of my Whole30 journey. I've attempted Whole30 once before and felt very unprepared so it was a bust. I got my act together this time and I'm doing it. I'm officially on Day 4 and so far so good.
I created a little video talking about my intro and thoughts about this next month. You can watch below.
I highly suggest buying the book 'It Starts with Food' this really helped me understand the "why" and science behind our food and what we should avoid. You can pick up the book here.
Follow my Whole30 journey using the hashtag #andreaswhole30 on Instagram & Twitter. Also subscribe to my YouTube channel here, I'll be posting more videos there as well.
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