Starting and Maintaining Healthy Routines.

 

I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV

My body needed a reset a couple of weeks ago, I’m a big fan of doing fasts and cleanses as a way to reset your body and start new with your diet and exercise. I don’t know about you but this Summer with vacations and different things I haven’t been the best with my eating habits so I decided to do another round of Whole30. I did my first round of Whole30 over a year ago and loved it. I’ve been pretty much dairy free since before that and I’m slowing cutting out a few other things from my diet as I see how certain foods are affecting my body.

I’ve been wanting to add a regular vitamin routine into my diet for a while now. Recently I was shopping at Walmart for school supplies and thought I’d take a little walk down the vitamin aisle and see what they had. I came upon Sundown Naturals® in a whole bunch of gummy flavors, so I grabbed a few to try. I stocked up on Fish oil (for heart health), a probiotic and melatonin. They have a great selection at Walmart of Sundown Naturals® for yourself and the whole family. You can take a quick quiz here and see what gummy vitamins would be best for you.

One of the things I loved is that they are gluten free, dairy free and free of any artificial flavors◊! They are perfect for keeping within the diet restrictions that I am sticking to, along with using probiotics in yogurt. Also as I change my diet I wanted to start taking a multivitamin to make sure I was getting all the nutrients I could. Here’s the thing though, I do not like taking pills at all. It makes me choke every time. My kids take a gummy multivitamin, and I thought I need to search for an adult gummy! That would make everything so much easier, which is why I am so thankful to have found Sundown Naturals® adult gummies!

I also make it a point to continue to add in my daily workouts of running and weight training into living a healthy lifestyle. My Mom got me a Fitbit last Fall for my birthday and I’ve loved tracking my workouts there and keeping track of water intake as well. I love checking things off my list and seeing the little lights turn green once I’ve completed my goal!

Interested in trying Sundown Naturals® for yourself? Enter the Goodness Giveaway Sweepstakes today! Head into Walmart and purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Every week, one winner will be selected to choose from 1 of 4 prize packs – Yogi Pack, Fitness Pack, Foodie Pack, or a $100 Walmart Gift Card. Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1!

What types of things do you add into your daily life to keep yourself on track? Drop them in the comments below I’d love to hear your suggestions!

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label as manufacture dates may vary.