A couple weeks ago I pressed pause on my social media. I took a break and took some time off from using and being on social media across the board. We all need a break sometimes, we all need to press pause sometimes and that’s ok. Here’s a few lessons that I learned during my couple weeks off.

When you are not on your phone all the time you really begin to notice everyone around you even more who is on there phones and see how they are reacting and responding to life.

You can not fully be in the moment when you are experiencing it from behind a phone. Taking pictures and making sure you preserve memories is great. But what I really learned what that one picture will do, a few will do and I don’t have to constantly be glued to my phone. I can put it down, experience life and live it with my people.

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Andrea Worley