How I Started My Weight Loss Journey: 3 Helpful Tips!

I wanted to share a quick video of some tips that helped me when I was just starting my fitness journey! Three things that helped me stay on track and lose weight. Hope you enjoy this video, if you have any questions you can leave them in the comments below. 

I'd love to hear your tips & tricks as well! 

Products Mentioned:

30 Day Shred DVD

Mason Jar Water Bottle

*affiliate link used.