“This shop is part of a social shopper marketing insight campaign with Weave Made Media® and Lifeway Kefir, but all my opinions are my own. #weavemade # http://my-disclosur.es/RgFrEH”

One of the biggest things I've learned this past year on my journey to better health is that if you eat healthy and create better habits you're family will too!

Especially your kids. It all started when I realized that my kids were eating better than I was. A fruit and veggie at every meal. Always drinking water. They inspired me to change and make sure that I was making better choices. I realized if our family is accountable to these habits they stick.

Us moms we're busy ladies. We need quick and easy options for our littles ones and for ourselves. If we don't then we'll end up eating a box of cookies for lunch. To make this time easier I like to have lots of healthy and yummy options on hand.

Fruits and veggies.

Another thing my kids love is smoothies. I love adding Lifeway Kefir to their smoothies too! With delicious flavors like strawberry and blueberry, packed with vitamins, nutrients and live cultures you can't go wrong.

My kids love it and it's pretty sneaky too since they don't even realize it's got all kinds of healthy goodness inside! I love when they ask for the "strawberry" drink!

Not just for kids Lifeway Kefir is full of probiotics to help keep everything moving along and promote digestive health as well. I love adding it to my morning routine at breakfast. It's a great addition to my gluten free muffin and fruit.

How do you get your kids to make healthy choices? What are their favorite healthy snacks?

Have you tried Lifeway Kefir in your home?

Andrea Worley